Module 4 guides you through multiple exercises designed to find and treat the cause of your addiction.
Finding the Core Packet
Trauma Examples
Trauma Events – In Utero
Trauma Events – 0-10
Trauma Events 11-25
Trauma Events 26-Present
Trauma Capsule
Top 5 Sheet
Feelings, Thoughts & Sensations
Foundation – Your Nervous System Set Point
My Addictive Cycle
Ineffective Regulatory Behaviors