Mental Health

Masculinity is strong but not controlling and secure without being arrogant. And masculine men should definitely drink the pink milk their tutu-wearing daughter brings them while they’re trying to record a podcast. These are just some of the things Ed Tilton, Regional Director of Integrative Life Network, discussed with Tom […]

Young men need to learn that they don’t have to compartmentalize or contain their emotions — that it’s normal to feel and express feelings.  “We need to be raising emotionally literate youth,” Ed stated. Ed said he sees a lot of men who have contained their emotions their entire lives and […]

When you care for someone, you want to make them happy. You’re more likely to forgive them in situations where others may not. But where does caring for someone turn into a problem? Do you know how to stop being an enabler in a relationship? Before you can stop being […]

You keep people and relationships at a distance. Keeping things at the surface level helps you feel like you’re in control of your life. But what you’re terrified to confront is your fear of intimacy.  You create intimacy through unique bonds with people. Fearing intimacy isn’t a life sentence to […]

Hypersexuality disorder is when a person can’t control their sexual thoughts and behaviors. One way to attempt to gain control is to identify and avoid triggers, or things that make you want to enact those behaviors.  To understand how to identify a hypersexuality trigger, first, you need to understand what […]

Compulsive Sexual Behavior Disorder and Bipolar Disorder often accompany one another. CSBD can be a symptom people with bipolar disorder experience when in a manic state. It can make it difficult for them to maintain a healthy sexual relationship. CSBD and Bipolar Disorder are complex diagnoses. It’s essential to learn […]