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Are you in a relationship, but you feel like you can’t actually open up to your partner? Maybe you feel connected with someone during sexual activity, but you can’t be yourself in everyday life. It’s as if you’re putting up an artificial barrier that you don’t know how to push […]
If your sexual choices and your values don’t line up, you may be lacking sexual integrity. So, what is sexual integrity? Sexual integrity means living in alignment with your personal values, beliefs, and commitments in the way you think about and engage in sexuality and relationships. Showing up sexually in […]
Sex addiction affects millions of people worldwide. While exact numbers vary, research consistently shows that a meaningful percentage of adults report sexual behaviors they’re unable to control, despite negative consequences. People likely ask, “How common is sex addiction?” when their behavior feels out of control, or when they start experiencing […]
Most people don’t Google Is sex addiction a mental illness? out of curiosity alone. They ask because something feels off. A behavior feels out of control, the consequences are adding up, and they can’t fully explain what’s happening. The confusion is understandable. Even some mental health professionals debate, misunderstand, and […]
Sexuality is deeply personal. For many people, conversations about sex are shaped by shame, silence, or fear of being judged. When those feelings go unaddressed, they can create hidden spaces within you. This hidden space is often referred to as a “sexual basement.” While the term may sound alarming, it’s […]
Hypersexuality is a pattern of excessive sexual thoughts, urges, or behaviors that feel uncontrollable. It can appear in many forms, such as viewing pornography, masturbating, chronic infidelity, hiring escorts, or engaging in online sexual activity. Hypersexuality can cause emotional distress, as well as problems in your relationships, at work, or […]