Sex Addiction

You searched the term. Maybe you typed it in the middle of the night after another broken promise to yourself. Maybe a partner confronted you, or a therapist suggested you look into it. Whatever brought you here, you already sense something is wrong. The question you’re circling is whether what […]

You’ve started asking the question, which means you already sense something is off. Maybe your sexual behaviors feel compulsive. Maybe you’ve tried to stop or slow down and found that you couldn’t. Maybe the shame has started to outweigh the relief, and you’re wondering whether there’s a way to regain […]

Chronic masturbation is a pattern of compulsive sexual behavior that disrupts daily life, relationships, and emotional well-being. Many people attempt to cope with this issue in silence, unsure whether what they’re experiencing is actually a problem or simply a habit they can’t break.  At Begin Again Institute, we work with […]

Are you in a relationship, but you feel like you can’t actually open up to your partner? Maybe you feel connected with someone during sexual activity, but you can’t be yourself in everyday life. It’s as if you’re putting up an artificial barrier that you don’t know how to push […]

If your sexual choices and your values don’t line up, you may be lacking sexual integrity. So, what is sexual integrity? Sexual integrity means living in alignment with your personal values, beliefs, and commitments in the way you think about and engage in sexuality and relationships.  Showing up sexually in […]

Sex addiction affects millions of people worldwide. While exact numbers vary, research consistently shows that a meaningful percentage of adults report sexual behaviors they’re unable to control, despite negative consequences. People likely ask, “How common is sex addiction?” when their behavior feels out of control, or when they start experiencing […]